Thank You Herbalife

Yesterday, I join the Herbalife event at Ritz Carlton. Here's the picture of the food. Actually beside the main lunch and desert (2 above pix), also got Tuna Salad, Asparagus Soup & Bread n butter. Its not about the food actually.

Nothing to update for my blog. So, just want to express my feeling. Now I can smile. hehehe... although I am not loss that much weight (from 60++ to 55kg), but I can get the body shape that I want. I will make sure that I continue to practice healthy life style.

How I did it? Thanks to Herbalife (although it a bit expensive but the result is also expensive) So, it Win-Win situation. When I first  using this product, the only objective in my mind is losing weight (everyone will think the same thing also). Its true, I lose my weight and get the shape back. But then, a month after that, i change my objective. Its not really about losing weight, but it totally change how I treat my own health.

1. Drink a lot of water.

First reminder by my coach, drink enough water, min 3 L per day. OMG. 1 L almost kill me, so how come I need to drink min 3L per day. but then, that time I just follow (main reason, i don't want to waste the money that i invested). For the first 2 mths, i really hate it. Why? I need to rush to the toilet every 30mins. but then, after 4 mths, my body already get use to it and it back to normal. Now, instead of going to toilet every 30 mins, I will go to toilet 4 times (between 9-5pm). Plus, its a miracle, now I can drink almost 5L of water between 8-7pm.


2. Changes
Skin : Now, my skin is no longer dry. My body got enough water now. Even during the facial, the girl there say that my skin look even better than before and it looks more glow. (Of course there still got pimple but the pimple only break out during my period.)


Life:No more bad mood or tension (still got once in a blue moon. Usually during period due to imbalance hormon...hahhahaha). I can take everything positively. I enjoy with my life and feel energetic the whole day. Before this, it is difficult for me to wake up in the morning, but now, i feel fresh everytime my alarm clock wake me up.


Health: Less headache and backpain.(only happen during period....again, maybe due to imbalance hormon...hahahhaha).


That's all for the update.....

Song that Answer my question - Goose's Dream by Insooni

This morning I wake up very early just to refresh myself and clear my mind from all the stupid problem. Last post I am posting about the question that I always asked myself. But this morning while listening to my MP3, one of the song attract my attention. First time I heard that song is through KBS Drama Dream High. Then, I started to search for English lyric translation.

I have a dream,

Even if I'm thrown away or ripped to shreds

Deep in my heart

I have a dream as precious as gem

If by chance, without a reason,

Somebody ridicules me behind my back

I should be patient

I would wait just for that day.

As you always worry,

You say that foolish dreams are poisonous.

Just like a book that tells us about the end of the world

There's the reality that we can't turn back already

Yes I have a dream.
I believe in that dream

Please watch over me

Standing in front of that cold wall called fate

I can firmly face it

One day I will pass over that wall

And be able to fly

As high as the sky

This heavy thing called life can't tie me down

At the end of my life, on the other day that I can smile, let's be together

Yes I have a dream.

I believe in that dream

Please watch over me

Standing in front of that cold wall called fate

I can firmly face it

One day I will pass over that wall

And be able to fly

As high as the sky

This heavy thing called life can't tie me down

At the end of my life, on the other day that I can smile, let's be together

Yes I, I have a dream

I believe in that dream.

Please watch over me

Standing in front of that cold wall called fate.

I can firmly face it

One day I will pass over that wall

And be able to fly

As high as the sky

This heavy thing called life can't tie me down

At the end of my life, on the other day that I can smile, let's be together

Question to myself

Its 3 April already... first of all, Congrats to my youngest sister for her great achievement in Pre-UPSR Exam. She got 5 As. Hope she maintain it till the end. Happy Birthday to Yu, Qun (2/4): my adopt little sister through World Vision. Hope she enjoy her birthday. My condolence to my Housemate (Shikin) for the loss of her grandpa last Wednesday. Hope she will be okay. the way i wish them look likes they will read this. But, nevermind, as I post earlier, this is one of the medium to express my feeling.

Now its April and so far, my life still okay and I still can handle all the difficulties. Sometimes I lose hope over something or feel demotivated but Thanks to my life principle ,"I love Myself very Much". Why that principle help me? that is because If I am not love myself, who else will love me.hahaha...stupid answer...

can't wait for 30/4/2011. I will be going back to my hometown for holiday. Beside that, this is my first time since 2005, I am celebrating my birthday(3/5) with my family. Really miss my family & my hometown. Last I went back was on early december 2010. Although I am happy to go back home, but I am a bit worried. What should I bring back as a token to my parent and my siblings. For sure they will hope I will bring back something for them.(actually, some of them already texting me to buy something for them)

Lately, few questions disrupt my peaceful life. Thanx to the novel that I read and drama/series/movies that I watched for make me do this deep thinking exercise. But, sometimes I need to think because I never plan properly for my future. The only thing I do is, I will live and enjoy my life to the max today and not to think about what will happen tomorrow.here are the question that difficult for me to answer. Even the exam question during study time more easier than this.
1. What I want in my life? What I want to achieve?
2. Who I want to be in the next 3 years? Who will be by my side to give a support?
3. Will I be the same person as today in the future? Will the environment change my characteristics?
4. Will I be able to put 100% trust on people as per today? Will I be able to act like nothing happen when I know people backstabbed me as per today?
5. Did I already do the best as a human, daughter, sisters, friend and stranger?
6. Is it okay to be selfish in order to achieve our own dream? (this one is really difficult for me because I am afraid of hurting people feeling especially those that I love. even sometime i told myself those people will understand why am doing that, but deep inside my heart i feel guilty and ends up give up that dreamt because I am afraid people will get hurt)
7. and final question : When will I get married? ...

Is it my strength or my weaknesses when I always put people feeling on top of everything that I will do? Sometime, when i had to hurt their feeling, i really feel guilty and feel useless. but i need to act normal in front of them so that i will look strong and firm with my decision. the only thing i can say is sorry although i know it is not enough. when this situation happen, i will sit inside my room without doing nothing and just think about my action. is it ok or is it hurt these people so much?

now, i feel guilty with my stomach because it already sang a hungry song since 30mins ago....so, lunch time.....

Just an update

Its time to update my blog…(sound like I have regular reader who waiting for my update. But nevermind, at least I got some place to let go all the heavy feeling before I start something new)…Summary of this week activities (like doing the weekly report)

1.       Why people change?

While browsing through Facebook (to know any update from all my families & friends), I was shocked with my sister new profile picture. I thought it just she only wants to show the picture but actually it is total change of her. Not because I am that good person but I disappointed with her. I call my mum and told her about her new appearance and my mum shocked also but she accepted it because she already knows this would happen. When I told this to one of my friend, my friend told that I am jealous with my sis because she more beautiful than me. Yes, I admit that she beautiful but I am not jealous of her. But, I have no right to tell her what is good or bad for her because I know,(although she not mentioning it) she didn’t like me. Why? (not because I am proud of myself but it is true) . This is because my parent trusts me more than they trust her. Anyway, I just can pray for her happiness and hope she do well in her life. We are sisters.

2.       Awana Genting

Nice location. We had our Target Setting Discussion at Awana Genting (I already told about it in my previous post). Why I want to story it here? This is because I want to Thanks to Adibah for team up with me doing a sweet thing while in Genting. It is heavy rain outside and the weather was so cold. although our mouth mumbling about the cold weather, but our action is against our mind. We entered SnowWorld. We enjoy our time there around 30 mins.

Other crazy but adventurous thing I do with her is ride the cable car. Yes, this is my first time. Why I said it is crazy and adventurous. It is because, only two of us in the cable car, heavy rain outside and that time is 9:00 PM….So dark. I enjoy it but if next time, there got someone who asked me to ride a cable car at night, I will refuse to do so.

3.       Life

A month from now, I will turn 25 years old and I think instead of grow up, now I feel like I am become younger. Why?  Because as a lady, it is normal. Who want to get older? Hahahaha….

I got a new hobby now…that is analyze people character. Sometimes inside LRT , while everyone busy talk with friend or reading or listening to music, my mind also work so hard to create a dialog for each person. Then I will smile by myself but people will not call me crazy because that time I was using earphone where actually that earphone not connected to either phone, MP3 or walkman. So crazy.

The second thing that will be asked by people (especially older people)… when are you going to get married? Nice question but when I got that question, the only thing I can do is smile. Standard answer from me, “don’t worry, if no next year, the other year you will received my invitation card” and that answer will keep repeating every year.No time to think about that stuff.

Think need to stop now because it already noon and I’ve yet to take my bath and my stomach already sing a rock song…..

Where am I last Weekend?

Place for Makan Durian and Telematch

Last Friday evening until this morning, I was at Thistle Hotel at Port Dickson for our division Family Day. So tired (because I am part of the committee) but I enjoy it when I saw everyone smile and enjoy with their family. So sweet for those who came with family. But for the single staff like myself, we just assume that everyone are my family. Now I miss my family. Other picture will coming soon (If I am not affected by Lazy virus.)





Last Wednesday, while having a long bad day in the office, something make me smile and forget all the problem. I got the letter from the child that I was sponsor through World Vision. Let just say, she is my adopted sister. Her name is Yu Qun and she was a year younger than my youngest sister. Although it is just a simple letter but it make me smile. Since April is around the corner, the next day, I write a letter to her and attached together the Birthday Wish Card to her.



That's all the update for this week. I am sleepy now and really need help. Tomorrow until Wednesday I will out again. This time for my department Target Setting for financial year 2011. Last year we had it at Corus Hotel. This year, it will be conducted at Awana Genting. Tomorrow night, I will go to Genting with Adibah.
Need to stop now because I haven't packed my stuff....but I am sleepy....